Yo folks, guess who I picked for my first training session back in the saddle, yep the little pocket rocket himself Sammy Snoozer AKA Sammy Samosa. We had 30mins before bedtime to fill so it was up and down as many hills as we could find. Moral of the tale, if you haven't got a snoozer find one, they are great for keeping you on your toes. By the way it doesn't matter how much time you have, just get out there and do something. As someone once said, "when all is said and done, less should be said and more should be done"
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