Monday 4 December 2023

 

Confession  I’m 245lb , That  the biggest I had ever been.  And I need to shift 4 stone.

Since 2019 I have walked the Camino Frances and the Via Francigena, I always start heavy and then by the end I’m around 13.5 stone (190lb) and I feel great. But this time with the Appalachian Trial, because it’s so tough;  I really need to start off feeling great and then get even better. So I got to be at my ideal weight.Check my progress on insta not2Old2

Oh dear what happened?


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