Come on old timer, we've got some work to do!

 

The Road to Redemption @Not2old2

The path is made for walking,

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Act as if everything is working out for you. Loss is simply learning, Rejection is your Release. Lean into the adversity and you will become stronger for it. Just show up and you will see.

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Salmon Herb Scrambled Eggs

Mel Robbins 5 Second Rule: How to Change Your Life

 

Confession  I’m 245lb , That  the biggest I had ever been.  And I need to shift 4 stone.

Since 2019 I have walked the Camino Frances and the Via Francigena, I always start heavy and then by the end I’m around 13.5 stone (190lb) and I feel great. But this time with the Appalachian Trial, because it’s so tough;  I really need to start off feeling great and then get even better. So I got to be at my ideal weight.Check my progress on insta not2Old2

Oh dear what happened?

When all is said and done, say less and do more.